Meet Rachel

I believe that therapy is a space to feel truly seen, to reconnect with yourself, and to strengthen the relationships that shape your life. My role is to walk alongside you with empathy, curiosity, and respect, creating an environment where you feel safe to explore every aspect of your story.

In my work, I view challenges as opportunities for growth and healing. Whether you’re working through stress, navigating a major life transition, or addressing long-standing patterns that no longer serve you, I bring a collaborative, client-centered approach. My goal is to honor your unique experiences while offering new perspectives, tools, and insights that support meaningful change. I value providing a safe space that is entirely yours. With that, I integrate a range of treatment modalities to best fit your needs. I also value bringing awareness to the mind-body connection and creating space for emotions that may feel overwhelming or difficult to name.

I welcome individuals, couples, and families of all backgrounds, identities, and life stages. My hope is that you leave sessions not only feeling heard, but also empowered with greater clarity, resilience, and connection to yourself and others. Whether you are seeking healing, support, or growth, I would be honored to be part of your journey.