Meet Heather

Headshot of a young woman with long wavy brown hair, wearing a light blue button-up shirt and a gold necklace, standing outdoors with greenery and trees in the background, smiling.

I believe therapy is a collaborative space where we slow down together and make sense of your experiences in a way that feels meaningful to you. I see you as the expert on your own life, and my role is to walk alongside you with curiosity, compassion, and respect as we explore the challenges, strengths, and relationships that have shaped who you are.

I strive to create a space where you feel genuinely seen and accepted, especially in moments that feel confusing, painful, or overwhelming. Every person brings a unique story into the therapy room, and together we'll approach your experiences with openness and curiosity. We may explore different parts of yourself, recognize patterns that no longer serve you, and build on the resilience and wisdom you already possess.

I believe healing happens through authentic connection and the safety to show up as your full self without fear of judgment. My hope is that you leave each session feeling more connected to yourself and empowered to move toward the life and relationships that feel most meaningful to you.

Contact Heather